Birth preparation with heart and insight, with the wisdom and guidance from 4 Mumma’s!

We offer a unique, conversation-based approach to birth preparation, one that meets you with empathy, supports your choices, and helps you build real confidence for the journey ahead.

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Our antenatal classes are designed to empower, educate, and support you through every stage of pregnancy, birth, and early parenthood.

Led by experienced professionals, each session combines evidence-based education with real, compassionate care tailored to your individual journey.

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We focus on preparing both your body and mind for labour, birth, and the early postnatal period, with expert guidance on birth planning, pain relief options, breastfeeding, newborn care, and pelvic health.

You’ll also benefit from the support of a connected community of women walking the same path.

Led by a registered and endorsed midwife, a women’s health physiotherapist, and us — all with over 20 years’ experience